Explore spiritual teachings, real-life stories, and practical tools to help you forgive, release, and return to peace. Rooted in A Course in Miracles, compassionate spirituality, and soul-centered healing.
Saturday, September 20, 2025
Why the World Feels Like a Psycho Planet — and How Forgiveness Frees
Thursday, September 11, 2025
Why Some People Are Here to Test Our Forgiveness
The Challenge of Life’s Hard Moments
On a global level, it can sometimes feel as if many of us are moving backward rather than forward. War, crime, poverty, political strife, greed, and selfishness…so much of the world seems stuck in fear.
Seeing Life Through a Higher Lens
According to Colin Tipping’s teachings, some of us may actually be here to provide others with forgiveness opportunities. In fact, we may have agreed to certain “trespasses” even before we were born.Think about that for a moment. What could be more for the higher good than sacrificing a little—or even a lot—of our personal comfort or growth in order to allow someone else the chance to learn, heal, or awaken?
Small and Large Scale Forgiveness
Sometimes, this happens on a small scale—with friends, family, or colleagues. But occasionally, it may appear on a grand scale: a particularly difficult or even evil person may challenge an entire community—or even the world.Does this perspective make it easier to forgive people who make our lives difficult? Perhaps. Seeing others as unwitting teachers rather than enemies can change our hearts and free us from resentment. Forgiveness isn’t about approving of bad behavior; it’s about recognizing the higher truth that even the hardest interactions can serve a purpose in our growth.
Want to go deeper into forgiveness?
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Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love.
For more on the topic of world leaders, How to Forgive Cruel World Leaders.
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My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
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Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →
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Browse more forgiveness tools, art, and daily reminders in our Etsy Shop →
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Want to receive free weekly forgiveness coaching emails? Sign up and get insights, tools, and inspiration to deepen your practice of forgiveness → Sign up here
Let these tools light your path — because forgiveness sets you free.
— Sue Pipal
Wednesday, August 27, 2025
Forgiveness is Releasing the Meaning We Give to Things
"Forgiveness is releasing the meaning we have made of things." — Jennifer Hadley
Our minds are always interpreting the world around us, trying to make sense of the events, people, and situations that swirl through this 3D earthly life. We might decide that someone doesn’t like us based on a frown or a curt word. But what we don’t know is that they might just be stressed, worried about bills, or juggling challenges we can’t even see.
We feel hurt. We feel angry. We think we’re the victims. But in truth, they may be the ones struggling even more than we are.
Assume the Best, Let Go of the Rest
The key is to cut people some slack. Assume the best about everyone. Let minor affronts slide. With a little practice, forgiveness becomes almost automatic when we see the higher truth in others: they are just humans, doing their best, struggling and suffering, trying to get by.
Those of us who consciously practice forgiveness are walking the path of grace. Our own suffering is often far lighter than that of others. We can allow people to behave however they do, let them off the hook, and be sensitive to the challenges they face.
Take a moment to feel gratitude for your own awareness and understanding, for the path you’re on, and for the capacity you have to release judgment. Then let it go.
Want to go deeper into forgiveness?
Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love.
My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy → https://www.etsy.com/listing/4350470896/metta-prayer-forgiveness-affirmation
Want to receive free weekly forgiveness coaching emails? Sign up and get insights, tools, and inspiration to deepen your practice of forgiveness. Sign up here →
New: Explore the Forgive and Be Happy Etsy Shop for more inspiration and products: https://www.etsy.com/shop/ForgiveAndBeHappy
Let these tools light your path — because forgiveness sets you free.
— Sue Pipal
Sunday, August 17, 2025
Let’s Get Meta Physical: Seeing Life as a Dream
What if everything you experience is just an illusion?
For thousands of years, advanced spiritual thinkers have described this life as a dream or illusion. Buddhists call it maya, Hindus speak of life as a temporary play of consciousness, and A Course in Miracles teaches that the world we see is not real—it’s a projection of the mind.
Nothing in this world exists in its own right; it’s all a dream. Think of life like a day at the movies. You show up, sit down, and become completely absorbed in the story on the screen. You forget everything else. You laugh, cry, and feel suspense, forgetting that this is just a movie.
Could it be that our larger life—the eternal part of us—is very much like the movie? We are here for a while, absorbed in the story, but the deeper truth is always present behind the scenes. The more we understand this, the more peace and freedom we experience.
How recognizing life as a dream helps with forgiveness
When we see life as a dream, the challenges, annoyances, and hurts we encounter take on a new perspective. People act from fear, ego, or confusion—like characters in a movie. Knowing that the deeper reality is love and unity allows us to forgive more easily and release our own judgments.
A simple practice to remember the dream
Take a few moments each day to pause and say to yourself:
"This is a dream. I am more than what I see."
Notice how your perspective softens. You become less attached to outcomes, less reactive to minor irritations, and more aware of the timeless truth at your center.
Want to go deeper into forgiveness and seeing the truth beyond the dream?
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Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love.
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Read my book, Forgiveness is the Key to Happiness, for heartfelt guidance, spiritual tools, and real-life practices. Find it on Amazon →
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Receive free weekly forgiveness coaching emails with insights and tools to help you practice forgiveness in everyday life. Sign up here →
Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release.
Let these tools light your path—because forgiveness and awareness of our true self set you free.
— Sue Pipal
Tuesday, August 12, 2025
Jesus Said To Forgive... Because He Said So
Why We Sometimes Resist Forgiveness
When you were younger, your mother told you to clean up your room. Maybe you didn’t really see the purpose in having a clean room. Maybe toys and clothes strung all over the floor suited you just fine. But... Mother said so. She told you to clean it up. Period. And if you questioned her, she might have even said, “Because I say so.”
Now, all these years later, you might just realize that she was right all along. Having a clean room actually makes life so much better. It’s easier to find things, it’s more peaceful, and it just feels better to be in a space that’s tidy. Mother knew best.
Just like Mother, Jesus always knows best. When He tells you to forgive, you do it. Not because you understand the full reason right away, but because Jesus said so.
Forgiveness may not always make sense in the moment. It may feel difficult or unfair, especially when someone has wronged you. But just like cleaning your room, forgiveness has a purpose. It clears the clutter from your heart, making space for peace, joy, and love to flow. It sets you free.
Jesus’ Command to Forgive
Jesus didn’t just suggest forgiveness; He commanded it. In the Gospels, He says, “Forgive, and you will be forgiven” (Luke 6:37). A Course in Miracles echoes this: “You who have sought release in many ways must now accept the one true means of release, which is forgiveness."— A Course in Miracles, T-9.VII.3:6
Forgiveness Makes Life Better
When Jesus tells us something is crucially important, we trust that He knows best. And just like a clean room, forgiveness ultimately makes our lives better. So, the next time forgiveness feels hard, remember: Jesus said to do it. And like Mother’s wisdom, it’s for your own good.
Want to go deeper into forgiveness?
- Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love.
- My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
- Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy → https://www.etsy.com/listing/4350470896/metta-prayer-forgiveness-affirmation
- Want to receive free weekly forgiveness coaching emails? Sign up and get insights, tools, and inspiration to deepen your practice of forgiveness. Sign up here →
- New: Explore the Forgive and Be Happy Etsy Shop for more inspiration and products: https://www.etsy.com/shop/ForgiveAndBeHappy
Tuesday, August 5, 2025
The Truth of Who You Are: Immense, Magnificent, Eternal
Remembering Your Divine Magnificence and Eternal Nature
In a world filled with distractions, it’s easy to forget the truth of who we are. We are not limited by time, space, or circumstance. At our core, we are immense, magnificent, and eternal. These words are a reminder of the divine essence within you—a presence that transcends the physical and connects us to all that is. When you remember your true nature, you unlock the power to live in peace, love, and grace, knowing that you are always connected to the Source of all creation.
Let this truth guide you today: You are not just a person, you are a reflection of the divine, existing everywhere, always, and in perfect harmony with the universe. Embrace this truth and watch how it transforms your life.
Want to go deeper into forgiveness?
- Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love. Read it here →
- My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
- Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →
Thursday, July 31, 2025
Knowing I Have to Forgive Feels Like Punishment… and I'm Not the One Who Did Anything Wrong
Sometimes there’s no worse feeling than realizing someone has done something truly terrible — and somehow, it’s your job to forgive them.
Maybe they lied. Maybe they betrayed you, hurt someone you love, or caused real harm in the world. You're the one who’s been wounded… and yet you're the one who has to take the high road?
It can feel unfair. Like you’re being asked to carry the burden of making peace — when the other person hasn't even apologized.
Honestly, getting started on forgiveness can be one of the most uncomfortable parts of the spiritual path.
There’s a moment — sometimes many moments — where forgiveness feels like giving up your sense of justice. Like letting someone “get away with it.” Like betraying your own pain.
And that’s where we need to pause and shift how we understand forgiveness.
Forgiveness isn’t saying it was okay.
It’s not pretending something didn’t hurt, or that it wasn’t wrong.
Forgiveness is saying:
“I refuse to let this pain rule my life any longer.”
It’s choosing freedom.
It’s choosing peace.
It’s choosing to stop carrying the energy of a harmful person or situation in your nervous system, your body, your thoughts.
When we forgive, we’re not excusing the behavior.
We’re releasing the hold it has on us.
It may feel hard at first — like you're being asked to let go when what you really want is justice.
But forgiveness doesn’t deny justice.
It simply says: “I trust that the universe, God, karma, or the soul's own journey will handle that part. My job is to reclaim my peace.”
You’re not letting them off the hook.
You're letting yourself off the hook.
You're not forgetting what happened.
You're simply choosing not to let it poison your spirit any longer.
You don't have to invite them over to dinner. You don't even have to be anywhere near them if you don't want to.
Jesus washed their feet. But luckily, that is not being asked of us. We are only asked to forgive.
It's sometimes hard to get started at, but with a little practice, we can do it readily and easily.
Forgiveness isn’t weakness.
It’s power.
It’s strength.
And sometimes — it’s the bravest thing you’ll ever do.
Want to go deeper into forgiveness?
- Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love.
- My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
- Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →
Let these tools light your path — because forgiveness sets you free.
— Sue Pipal