Or is your mind a mind field?
When you think of others, do you think with attack or love?
Is your mind a dangerous place for others? If so, it is also a dangerous place for you.
What you give out, you get back.
If your mental habit is to attack and judge others, then...
you will be attacked and judged by others.
What are you offering to the world?
When your mind is a dangerous place, you are creating a world of fear.
When your mind holds love, you are creating a world of love.
Your thought is under your own dominion.
You choose your thoughts.
Don't let them choose you.
When attack thoughts come...
Choose again. Make a choice for love.
Again and again. Make another choice.
Create the habit of choosing love. Always.
Let love and a better world be your legacy.
This is how you create happiness.
Happiness in the world around you.
And happiness in your own mind.
Explore spiritual teachings, real-life stories, and practical tools to help you forgive, release, and return to peace. Rooted in A Course in Miracles, compassionate spirituality, and soul-centered healing.
Showing posts with label attack thoughts. Show all posts
Showing posts with label attack thoughts. Show all posts
Monday, August 25, 2014
Do you wish people well when they walk through the streets of your mind?
Wednesday, July 9, 2014
How Projection Works
Judging others initially makes us feel good because we project our own shortcomings and insecurities onto the people we're judging. In this way, we get to feel superior. Think of projection just like going to the movies. The projector throws the images away from itself and onto a screen. This is what we do with the parts of ourselves we don't like. We project or throw them off onto others because doing so momentarily makes us feel "special" and better than everybody else.
Of course, in a short while, the guilt that we create in our sub-conscious minds from judging others significantly outweighs any slight pleasure that we received in the original moment of judging.
If this idea that you are actually judging others of your own shortcomings seems surprising or hard to believe to you (as it originally did to me), you will need to do some deep thinking and observing as to the things you judge others for. If you judge others for being overweight, look into your own fears that you won't be accepted by others. If you judge someone for being too critical, look at your own habits of criticizing. If you judge someone for physically attacking another person, think of all the times when you would have loved to do the same.
Remember, It's not what we physically do in this 3D earthly world. What's really important is what is in our minds. That's where the real action is. It's our thought patterns that we are working to clean up. I assume that if you're reading this blog, you are not running around shooting people. What I'm discussing here is a more advanced level of thinking (although I say this being careful not to judge others who are not yet at this higher mental place).
A judgement or attack thought against anyone should be as concerning to us as it would be if we had actually physically attacked them. After all, all minds are joined and a mental attack is known to our attackee on a sub-conscious level. Yes, I'm saying that when we judge others, they know it.
We think that judging others is a harmless habit. However, it is a dangerous habit for three reasons. First because what we give out we get back. If we judge others, we will be judged. Second, because judging prevents us from doing the purification work in our minds required for our awakening. It creates mental blocks in our mind. And third because it is damaging to the people we judge.
I love the following section on judging in The Way of Mastery. It shows how we all not only participate in judging but have created an elaborate system which is designed to do the judging for us so that we don't have to feel the guilt. This is projection on a societal scale.
This is beautiful food for thought. Wouldn't it be wonderful if we could one day start early to find our troubled children and create ways to forgive and nourish their souls so that they as adults they can feel loved and cherished in our society, instead of disenfranchised and angry? In the meantime, we need to start this work on an individual level in our own minds. As we heal our minds of the habit of judging, others around us become healed.
Healing one's mind of the habit of judging is not something that happens over-night. Habits are hard to break. But it can be done. Ask the Holy Spirit to help you to become aware each time you judge. Then choose again. Replace those judging thoughts with thoughts of kindness, loving understanding and forgiveness. This is how we heal the world.
Of course, in a short while, the guilt that we create in our sub-conscious minds from judging others significantly outweighs any slight pleasure that we received in the original moment of judging.
If this idea that you are actually judging others of your own shortcomings seems surprising or hard to believe to you (as it originally did to me), you will need to do some deep thinking and observing as to the things you judge others for. If you judge others for being overweight, look into your own fears that you won't be accepted by others. If you judge someone for being too critical, look at your own habits of criticizing. If you judge someone for physically attacking another person, think of all the times when you would have loved to do the same.
Remember, It's not what we physically do in this 3D earthly world. What's really important is what is in our minds. That's where the real action is. It's our thought patterns that we are working to clean up. I assume that if you're reading this blog, you are not running around shooting people. What I'm discussing here is a more advanced level of thinking (although I say this being careful not to judge others who are not yet at this higher mental place).
A judgement or attack thought against anyone should be as concerning to us as it would be if we had actually physically attacked them. After all, all minds are joined and a mental attack is known to our attackee on a sub-conscious level. Yes, I'm saying that when we judge others, they know it.
We think that judging others is a harmless habit. However, it is a dangerous habit for three reasons. First because what we give out we get back. If we judge others, we will be judged. Second, because judging prevents us from doing the purification work in our minds required for our awakening. It creates mental blocks in our mind. And third because it is damaging to the people we judge.
I love the following section on judging in The Way of Mastery. It shows how we all not only participate in judging but have created an elaborate system which is designed to do the judging for us so that we don't have to feel the guilt. This is projection on a societal scale.
"In fact, the legal system means merely to take the act of projection and the need to judge and to make it okay socially, so that you need not be concerned with this other as your brother or as your sister who has been crying out for help. Rather, you become justified in punishment. Yet punishment is only the insane attempt to convince the punisher that the darkness, the evil--whatever you want to call it--is not in them, it is out there.
Imagine a society in which the prevalent legal view is simply that your brother or your sister is an aspect of yourself. And if you would help yourself, you must help them--meeting each cry for help and healing with forgiveness, love and support. Can you imagine, for a moment, what it would be like to live in such a society? How would it be different than the world you see?" --ps. 28-9
This is beautiful food for thought. Wouldn't it be wonderful if we could one day start early to find our troubled children and create ways to forgive and nourish their souls so that they as adults they can feel loved and cherished in our society, instead of disenfranchised and angry? In the meantime, we need to start this work on an individual level in our own minds. As we heal our minds of the habit of judging, others around us become healed.
Healing one's mind of the habit of judging is not something that happens over-night. Habits are hard to break. But it can be done. Ask the Holy Spirit to help you to become aware each time you judge. Then choose again. Replace those judging thoughts with thoughts of kindness, loving understanding and forgiveness. This is how we heal the world.
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Thursday, May 15, 2014
Who Are You Harming?
One who loves himself would never harm another. --Buddha
When we withhold forgiveness, we are harming others.
After all, if we carry grievances, they are based on judgments we make about others. We are judging others to be "bad", or "mean", or "selfish", or "evil" or "wrong", or something similar.
Judgmental thoughts are attack thoughts.
Of course, we turn our "attacks" around in our heads. We justify them. We like to make ourselves out to be "right", "good" or "innocent". We tell ourselves that we are the victim! This is how we give ourselves permission to stay in a state of judgement. "Go ahead and hold that grudge", we tell ourselves. "We're the innocent victims here. They are the evil perpetrator."
The issue is not who did what to whom. It is, "Who are we all really, when we get deep down to the ultimate truth?" We are all the same. We are all Sons of God. Each of us was created in the image of God. We are pure love. And we are all One in our true home where we reside in the Mind of God.
When we see our very own personal truth, that we are really only love, we can begin to know our true value. As we learn to value ourselves in our minds, we begin to love ourselves. And it is only as we learn to love ourselves that we become capable of extending that love to others. We can finally exchange our habit of judging, attacking and blaming others with the ability to look at everything that occurs with acceptance and love.
It's not that we condone behavior that upsets or wounds us, but we look beyond the earthly actions to the deeper truth. Our trespasser is really only the same as us. We are love and he is love, too. And in this knowing comes acceptance and forgiveness. When we forgive, we drop our attack thoughts and when we do so we are no longer harming our trespasser by holding them in a low place in our minds.
Importantly, as we release our trespasser we are also releasing ourselves from our own separation from love. Returning to love is how we create inner peace in our lives.
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