Showing posts with label A Course in Miracles. Show all posts
Showing posts with label A Course in Miracles. Show all posts

Tuesday, August 12, 2025

Jesus Said To Forgive... Because He Said So

 Why We Sometimes Resist Forgiveness

When you were younger, your mother told you to clean up your room. Maybe you didn’t really see the purpose in having a clean room. Maybe toys and clothes strung all over the floor suited you just fine. But... Mother said so. She told you to clean it up. Period. And if you questioned her, she might have even said, “Because I say so.”

Now, all these years later, you might just realize that she was right all along. Having a clean room actually makes life so much better. It’s easier to find things, it’s more peaceful, and it just feels better to be in a space that’s tidy. Mother knew best.

Just like Mother, Jesus always knows best. When He tells you to forgive, you do it. Not because you understand the full reason right away, but because Jesus said so.

Forgiveness may not always make sense in the moment. It may feel difficult or unfair, especially when someone has wronged you. But just like cleaning your room, forgiveness has a purpose. It clears the clutter from your heart, making space for peace, joy, and love to flow. It sets you free.

Jesus’ Command to Forgive

Jesus didn’t just suggest forgiveness; He commanded it. In the Gospels, He says, “Forgive, and you will be forgiven” (Luke 6:37). A Course in Miracles echoes this: “You who have sought release in many ways must now accept the one true means of release, which is forgiveness."A Course in Miracles, T-9.VII.3:6

Forgiveness Makes Life Better

When Jesus tells us something is crucially important, we trust that He knows best. And just like a clean room, forgiveness ultimately makes our lives better. So, the next time forgiveness feels hard, remember: Jesus said to do it. And like Mother’s wisdom, it’s for your own good.

Want to go deeper into forgiveness?

Let these tools light your path — because forgiveness sets you free.
— Sue Pipal

Tuesday, August 5, 2025

The Truth of Who You Are: Immense, Magnificent, Eternal


Photo by Aleksandr Ledogorov on Unsplash.com


Remembering Your Divine Magnificence and Eternal Nature

In a world filled with distractions, it’s easy to forget the truth of who we are. We are not limited by time, space, or circumstance. At our core, we are immense, magnificent, and eternal. These words are a reminder of the divine essence within you—a presence that transcends the physical and connects us to all that is. When you remember your true nature, you unlock the power to live in peace, love, and grace, knowing that you are always connected to the Source of all creation.

Let this truth guide you today: You are not just a person, you are a reflection of the divine, existing everywhere, always, and in perfect harmony with the universe. Embrace this truth and watch how it transforms your life.

Want to go deeper into forgiveness?

  • Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love. Read it here →
  • My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
  • Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →

Let these tools light your path — because forgiveness sets you free.
— Sue Pipal

Friday, March 21, 2025

How to Forgive Cruel World Leaders (Even When It’s Hard)

Cruel world leaders?  It's not anything new.  Throughout history mankind has been led by self-serving, power hungry world leaders who have put their desires above the needs of those they lead.  Wars, poverty, and suffering in many forms are created by singular individuals or small groups who have used their power for their own selfish gains.  


Today not much has changed.  People continue to suffer in many places due to narcissistic leaders who start wars, oppress others or simply deny their people basic rights... all for the gain of power, land, resources or money.  

Why Forgiving Leaders Is So Hard — and So Necessary

From a spiritual perspective, how are we meant to respond?  On the one hand we see the suffering they create.  On the other hand, we know that we must forgive them.  Yes--it's a hard assignment, sometimes distasteful, perhaps one of the most difficult we will be given in life.  But we need to tackle it, so let's go.  

A Spiritual Perspective on Global Suffering

First, let’s zoom out and simply accept, as A Course in Miracles teaches, that we never truly know what anything is for here.  As souls, do we finally collectively evolve when we look upon all the horrible suffering in the world and choose love?  Could it be possible that suffering exists as a catalyst to help the people of the world to join together to create a better world and choose love, sharing, service and oneness finally and forever over fear, hatred and self service? Maybe, just maybe, these challenging world leaders exist to help us evolve.  They provide the contrast as what we don't want from which we can choose anew.  We might see them as great learning tools for society as a whole.  

Second, we need to know deep in our hearts that every one of us, no matter how seemingly difficult, ugly or bullying is actually part of the great oneness.  We are all sourced from God.  We are all joined together as one and all minds are connected.  It's true that when we come here to this crazy confusing planet many of us forget who we are, get lost in the madness and behave badly.  But that behavior does not change who we really are, our true identity as a Child of God.  It just means that we are temporarily not aware of who we are.

Remember the words of Jesus on the cross, "Forgive them, Father, for they know not what they do".  This is an important key to forgiveness, knowing that ultimately people might do better if they knew better.  

It's Okay to Feel the Pain

So here's how I forgive world leaders.  Often, I'll catch a headline on my ipad or I'll hear a story on NPR as I'm driving around in my car.  First, I stop and feel my feelings.  It's okay to acknowledge the pain.  For me, lately, its often specifically grief and sadness that I feel over the suffering today in places like the wars in Gaza and Ukraine, the hunger in Africa, the displacement of people such as in Myanmar, the denial of women's rights in Iran and Afghanistan and so many other places and issues.  (And of course, the painful schism right here at home in the US!)

Notice When You Judge  

I may also notice myself judging and condemning various people or groups.  Perhaps I might think something like, "I can't believe _______ is doing such a cruel thing.  He is a selfish bully who is only out for himself and is completely blinded about how his decisions affect others in the world."  

All right.  Take a beat.  

It's time to just notice that I am judging.  No need for me to criticize or scold myself for this.  I just notice and maybe take a breath or two to get myself back into my heart space.  And, by the way, I must be sure not to get so activated that I go into victim mode along with those harmed by these leaders.  I need to dig deep to control my thoughts and immediately stop all that negative jabber thinking in my brain right here.  I ban thoughts like, "That's so unfair.  He's a hideous man.  I hate him."  I use my breath to get myself into a calmer space of neutrality where I can do the important forgiveness work I need to do. 


A Forgiveness Prayer for World Leaders

After I allow myself a moment to acknowledge my feelings followed by a little breathing and mind calming,  I'll start to think or say something like:

 "World leader or power group (fill in any appropriate name) _______________, You are Spirit, whole and innocent.  I forgive you.  I release you.  I bless you with love."  

I might repeat or chant this for awhile until I feel a release in my heart.  

Then I simply go on with my day until the next time something happens and I feel activated again. I might have to repeat this little forgiveness trick every time I hear the news about this particular leader or part of the world.  That's okay.  I just keep noticing my feelings and working on my forgiveness.  If it's a daily thing or even something I need to do many times a day, that's just fine.  I just keep forgiving and converting my fearful, judgmental, angry, sad thoughts into forgiveness and love.  That's my job in all this.  It's the way I can be the most helpful to the world.  And it's your job too.  It's your mission, should you decide to accept it.  

Sometimes, that little short saying just isn't enough to clear through the anguish I feel at what is happening in the world.  In that case I pull out my big forgiveness prayer.  It always does the job for me although sometimes I have to do it two or three times to obtain peace. Here it is:  

"World Leader_____________, You are Spirit, whole and innocent.  I forgive you, I release you, I bless you with love. You are a child of God, perfect, whole and complete.  God created you exactly in his own image.  You are pure Love, you are pure Joy, you are perfect Peace.  God loves you infinitely.  You are God's beloved only Son.  I forgive you. I release you.  I bless you with love."

Blessed relief.  That feels better!

What About Their Supporters?

But wait, there's more...what do I do about supporters of selfish World Leaders?  Some of these leaders have actually been voted into power!  We forgive their supporters, too, of course, even if we can't relate at all to their opinions and choices.  Remember that God gave us all the gift of free will.  Free will is a law of the universe.  It seems that it was important to Him that we all be given the chance to choose how we perceive the world to be.  Everybody gets to choose their own favorite ride in this crazy Disneyland world.  Accept that.  Get over it.  Let them be.  Stop judging.  And go ahead and use one of the forgiveness practices above to forgive them.  

Best of all, you'll feel better when you do.  

Why Forgiveness Helps You

Remember that forgiveness releases you, too.  It's actually a gift you give to yourself.  Another law of the Universe--you get what you give.  When you forgive and offer love, what comes back to you is peace.  

Want to go Deeper into Forgiveness?

  • Read this posting that explains more on why forgiveness is our best pathway to peace and happiness:  Unblocking our Connection to Love.  
  • My book, “Forgive and Be Happy,” offers gentle guidance, spiritual reflections, and real-world practices to help you heal, release, and return to peace.
    Explore the book on Amazon →, Forgiveness is the Key to Happiness .  
  • Make forgiveness a daily practice. Let the Forgiveness Metta Cards guide you each morning with affirmations and soul-soothing reminders to help you release and bless. A beautiful companion to your journal or meditation time.  Take a look on Etsy →
Let these tools support your journey — because forgiveness sets you free.
--Sue Pipal

Wednesday, October 29, 2014

Our Job is to Clean Up Our Minds

Removing the blocks to the awareness of love's presence"  --A Course in Miracles (Intro 1: 6,7) 
This is the goal A Course in Miracles defines for us in its introduction.  It is one of the very first statements in a book of over 1300 pages.  What does it mean?  What are these blocks to love?

Blocks are created through our unforgiveness.  They are the things we judge, what we are unable to accept.
"Your work is not to seek and find love.  It is merely to turn within to discover every obstacle that you have created to its presence, and to offer that obstacle to the great dissolver of dreams, the grace of the Holy Spirit."--Way of Mastery p. 72
So much of what we have filled our minds with is not love. Our memories, our subconscious mind and our current thinking is filled with hurt, pain, anger, judgment, upset, guilt and every form of negative thinking.  


Until we remove this negative thinking, these blockages, these obstacles, we are unable to allow ourselves to accept the love that God is always offering to us, in every moment, in every place.  We do not allow ourselves to see the truth of God's love...

We actually believe in sin and punishment.  Even though we know that God created us in his own image and that therefore we are perfect.

We actually believe in our own lack of worth.  Even though we know that God loves us infinitely.

We actually believe in anger, victimhood, revenge and hate.  Even though we know that God created every single one of us in love and that we are all one with him and with each other.

Our job is to clean up our minds.  We have to sort out all this wrong, emotional, fear based thinking.  We have to search out the blockages, the obstacles, and turn them over to Spirit.

How do we do this?  With forgiveness, of course.  It's a process and it doesn't happen overnight  We have to deliberately seek out every part of our mind where we are blocking love.  And that means digging around in our pasts, in our subconscious and really and truly examining the way we think in the present.

It's important not to get overwhelmed by the task ahead and to keep our eyes on the prize.  And the prize for doing this work is huge.  Actually, it's everything.  It's everything you have always wanted and not known how to get.  It's why you're here.  It's what you seek.

Once we have done this work of removing blockages, we will be able to receive love.




Wednesday, July 30, 2014

Unblocking our Connection to Love

Forgiveness, Healing, and Remembering Who We Are


My Mind Holds Only What I Think With God

"That is a fact and represents the truth of What you are and What your Father is.  It is this thought by which the Father gave creation to the Son, establishing the Son as a co-creator with Himself.  It is this thought that fully guarantees salvation to the Son.  For in his mind no thoughts can dwell but those his Father shares.  Lack of forgiveness blocks this thought from his awareness.  Yet it is forever true." --A Course in Miracles Workbook Review IV p. 273

Lack of forgiveness blocks this thought from our awareness.  


This is one of the reasons why forgiveness is the key to happiness.  Our minds can never be fully restored to their true state, where we think and create with God, if we are holding grievances and judging others.

Simply put, we can never be happy when we are in a state of unforgiveness, because it blocks our connection to God.  And when our connection to God is blocked, we are not ourselves.  We are separated from our truth.  We are not living the love we were created to be.  And we are unable to give and receive love fully in this state.



Why Judgment Separates Us from Love


When we hold grievances and judge others, we are refusing to recognize the truth that not only were we created by the father as a co-creator, but that everyone else was, too!!

It is in the recognizing of this very fact, that we are all equal and the same...that we are all one...that we are all, simply, love...that we come to receive our own happiness.

Seeing Others as They Truly Are


Yes, others often forget their truth and behave in ways that are ignorant, selfish, or unkind.  But it is our responsibility as a true Son of God, to take the higher ground, to know their truth for them by holding a place of love in our minds for them.  And in so doing, we offer them—mentally and spiritually—a space to awaken to their own truth, that they too, are simply, love.  We offer them the chance to heal when we forgive them through our recognition of who they really are, co-creators of God.


The Healing Happens in the Mind


Because after all, this is all about the mind.  It's about what we do in our thinking. All minds are connected.  So when we forgive and offer love instead of fear, we are healing our own minds and we are offering healing to our trespassers as well.  And that is their chance to heal along with us.

Want to go deeper into forgiveness?


  • Read this posting on what might be today's most important forgiveness issue, Forgiving World Leaders.    
  • My book, “Forgiveness is the Key to Happiness,” offers gentle guidance, spiritual reflections, and real-world practices to help you heal, release, and return to peace. Explore the book on Amazon →Forgiveness is the Key to Happiness. 
  • Make forgiveness a daily practice.  Let the Forgiveness Metta Cards guide you each morning with affirmations and soul soothing reminders to help you release and bless. A beautiful companion to your journal and meditation time.  Take a look on Etsy →
Let these tools support your journey — because forgiveness sets you free.
--Sue Pipal

Monday, July 7, 2014

The Judger Always Feels Judged

 A Course in Miracles Insight on Healing Criticism

"The Judger Always Feels Judged."

I've had this statement taped to the inside of my medicine cabinet door for the past four years at least.  I'm not sure where I found it, perhaps it's from A Course in Miracles.

What We Give, We Receive

It is an important reminder each day that what we give out is returned to us.  If I mentally criticize others on a regular basis, I know that I will feel like the world around me is watching me with disapproving eyes.
 
On the other hand, if I go about my day looking for the best aspects of everyone I meet, seeing them through eyes of love and overlooking shortcomings, I will be supported, valued and cherished by the world around me.

Seeing Through Eyes of Love

I once attended a seminar with Stuart Mooney, a self acclaimed American Buddha, who says he is enlightened.  I love what he had to say about the people in his world, "I just love everyone I see.  To me they are just so lovable, even the unpleasant ones."  Isn't this a perfect way to put it?

Everyone Is on Their Own Journey

Of course, not everyone out there is making the best choices.  When I say overlooking shortcomings, it's not that we don't always see another's "unpleasantness", but that we do learn to accept it as what is.  It's our job to respect everyone's right to their own adventures in this world.  If they choose to be difficult or misled, we have to just chalk it up to the fact that they simply don't know better and they're doing whatever it is they think they need to do to make the best of this life.  As Course students, we often say that we all either living love or crying out for love.

A Course in Miracles says that "we don't know what anything is for."  Therefore it's important not to judge what we see around us.  Since we are all here to get our forgiveness lessons so that we can grow and purify ourselves--until we eventually awaken, it is quite necessary that we have forgiveness opportunities.  That means someone has to play the bad guy so that there will be something to forgive. The person that you love to hate just may be a soul who has come here in this lifetime with an agreement to be annoying so that you can have the opportunity to forgive him and grow.

Of course, I'm not suggesting that we allow murders and child molesters to roam freely harming others at will.  When people behave in a manner that is dangerous to others, we need to protect the innocents. However, even criminals are deserving of our loving forgiveness.

Forgiveness as a Spiritual Practice

Healing one's mind of the habit of judging is not something that happens over-night, at least in my experience.  I've been working on it for some years now and although I've made a lot of progress, I still find my mind thinking critical thoughts occasionally.  It really is only a habit though and if you stop and notice it, over time it will lessen.

Watch Your Mind, Even on Screen

I think it's very important that we carefully watch television, listen to the radio, read the papers or browse the internet.  And we need to make sure we’re not judging people we don’t even know (or even judging characters in TV shows or movies).  Just because we don't know someone does not give us the license to judge them.  Remember that all minds are linked and on some level, you are attacking these people.  Also, this habit of judging people and fictional characters makes it even harder to stop judging the real people in our lives. 



Want to go deeper into forgiveness?

Read this posting that explains more on why forgiveness is our best pathway to peace and happiness: Unblocking our Connection to Love

My book, Forgiveness is the Key to Happiness, offers gentle guidance, spiritual reflections, and real-world practices to help you heal, release, and return to peace.
Explore the book on Amazon → Forgiveness is the Key to Happiness

Make forgiveness a daily practice. Let the Forgiveness Metta Cards guide you each morning with affirmations and soul-soothing reminders to help you release and bless. A beautiful companion to your journal or meditation time.

Let these tools support your journey — because forgiveness sets you free.
— Sue Pipal



Tuesday, June 3, 2014

There is No Love but God's

There can never be a difference in what you really are and what love is.  Love's meaning is your own, and shared by God Himself.  For what you are is what He is  There is no love but His, and what He is, is everything there is.  There is no limit placed upon Himself, and so are you unlimited as well.  --A Course in Miracles Workbook Lesson 127
 When we are able to truly understand that we are only love, forgiveness becomes easy.  When we know that we are one with God and that we share fully and completely in his love, we know that the same is true for all others.



Looking at others with the truth of love in our eyes, forgiveness is only natural.



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Wednesday, May 28, 2014

Forgiveness Offers Everything I Want

This was my reading for this morning in A Course in Miracles.  It's words on forgiveness are so beautiful that I wanted to share them with you.  From Workbook lesson 122:

What could you want forgiveness cannot give?  Do you want peace?  Forgiveness offers it.  Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world?  Do you want care and safety, and the warmth of sure protection always?  Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep abiding comfort, and a rest so perfect it can never be upset?
All this forgiveness offers you and more.  It sparkles on your eyes as you awake, and gives you joy with which to meet the day.  It soothes your forehead while you sleep, and rests upon your eyelids so you see no dreams of fear and evil, malice and attack.  And when you wake again, it offers you another day of happiness and peace.  All this forgiveness offers you, and more.  
Forgiveness lets the veil be lifted up that hides the face of Christ from those who look with unforgiving eyes upon the world.  It lets you recognize the Son of God, and clears your memory of all dead thoughts so that remembrance of your Father can arise across the threshold of your mind.  What would you want forgiveness cannot give?  What gifts but these are worthy to be sought?  What fancied value, trivial effect or transient promise, never to be kept, can hold more hope than what forgiveness brings? 
Why would you seek an answer other than the answer that will answer everything?  Here is the perfect answer, given to imperfect questions, meaningless requests, halfhearted willingness to hear, and less than halfway diligence and partial trust.  Here is the answer!  Seek for it no more.  You will not find another one instead.  
If ever I find myself feeling less than content, I know I have forgiveness work to do.  I search my mind for the source of my unforgiveness.  Who am I feeling annoyed with?  Is there anyone or any thing that is bringing this particular form of fear into my life?

Even if it is only a vague feeling of discomfort, I know it must be forgiven.  I may not understand what it is that is making me feel uncomfortable, but I go ahead and apply one of my forgiveness processes to it anyway.

Then I think.  I look into my past and I look deep into my heart.  What is it about this situation that is unsettling me?  What false beliefs do I hold in my unconsciousness that are causing me to experience fear or anger or hurt or frustration?  How can I tie the feelings I am experiencing this day to experiences in my past?

What do I believe about the world and about myself?  Deep down in the dark recesses of my mind, do I secretly believe that I am not worthy of happiness, love and safety?  Do I believe there is not enough good for the rest of the world and me too?  Do I believe I am unloveable?  Do I believe I am guilty and deserve to be punished?  Beliefs like these and many others silently run our lives, causing us to behave eradically and often in ways that harm ourselves and others.

Looking deep at our beliefs, tracking them down to their source, remembering which events in our lives originally created these beliefs and forgiving, forgiving, forgiving is the way to happiness.  I try to forgive every aspect I can dig up.  I forgive the people and events causing me discomfort today, the people and events from its source in my past, the false belief I have embedded in my unconscious mind and any other experiences or thoughts I can discover in my consciousness that relate to this topic.



Doing this kind of mind cleaning and purifying does take commitment, but it pays off in spades.  As we forgive the world around us, slowly but steadily our trust and comfort in our world begins to build.

Forgive and be forgiven.  As you give you will receive.  --Also from Workbook Lesson 122
Peace flows into our minds and we become happy.



If you are unsure how to begin to forgive on this level, my book, "Forgiveness is the Key to Happiness" explains how you can successfully use forgiveness to create happiness in your life.


Available at:

Amazon.com
Barnesandnoble.com

Friday, May 16, 2014

Adyashanti on Forgiveness

How Misunderstanding Leads to Suffering—and How Forgiveness Heals


Adyashanti’s Teachings on Forgiveness

I'm just loving Adyashanti's new book, Resurrecting Jesus.  To me, Adyashanti's teachings are universal. Sometimes when I read his words or hear him talk, I think, "He has to be a A Course in Miracles teacher, not a Buddhist."  He is a true mystic.  In this new book, Adyashanti looks at Jesus's life and teachings from a fresh perspective and I'm finding it all very inspiring.

This morning in my reading I ran across this passage on forgiveness:

"Forgiveness comes from a deep openhearted state of compassion.  Really, it comes from our spiritual essence--which I call divine being--because from our spiritual essence there is an understanding of what suffering is all about. From the heart of divine being, what we realize is that everything that causes us pain and sorrow is ultimately born from misunderstanding.  It's a type of illusion.  When Jesus says "Father, forgive them for they know not what they do," this is what he's pointing to.  When people are in a state of spiritual clarity--an inner state of psychological, emotional, and spiritual unity--then by the very nature of that unity, they don't act out of ignorance  Ignorance is simply a misunderstanding of the fundamental reality, of what we truly are.  

When we lose consciousness of our deepest self, our deepest being as divine being itself, then in a sense we go unconscious.  Part of us goes to sleep, you might say.  Then, we are prone to illusion.  We misunderstand things.  We think if someone insults us, for example, that we need to respond with anger; we forget that they're just expressing their own inner conflict, their own inner division, which is ultimately based on misunderstanding.  The very root of sin, to use Jesus' language, is something that can be forgiven  It's forgivable because it's an unconscious act, a result of being spiritually asleep.  We can't be blamed for being unconscious, for acting out our unconsciousness, even for feeling the effects of our unconsciousness within our psychology.  

Everyone has those days when you feel like you've woken up on the good side of the universe when everything just naturally feels whole and complete, when you're happy and at peace and you don't really know why.  When this happens you're more aligned with life, and you naturally go about the day as a much more open person.  You're more compassionate and you're more loving because compassion and love are expressions of being internally united.  So forgiveness is ultimately an act that comes from that inner unification.  One doesn't have to be entirely unified inwardly to forgive.  Forgiveness can also come out of the sense of open-heartedness, of understanding that nobody is perfect.  

The open heart is compassionate because it maintains an essential connection.  But as soon as we separate ourselves from another--as soon as we say, "No there's nothing in you that corresponds with something in me," as soon as we forget that you and I essentially share the same spiritual essence--then we cut ourselves off, and we go into blame.  Forgiveness comes from that deep intuition of our sameness, of our shared humanity.  That perception starts to lower the walls of defense, and being judgmental is ultimately a defensive game, a way of saying, "I am not like you."  To forgive is really a way of saying, "I see something in you that's the same as in me."  Then, even though you may be upset, even though the other person may have caused you pain or harm, when you connect with your shared humanity, there's forgiveness."   



Want to go Deeper into Forgiveness?

Let these tools support your journey — because forgiveness sets you free.
—Sue Pipal

Thursday, April 24, 2014

Who Are You Forgiving Today?





We are

                     all one.




We are simply only forgiving......



                                                                                      .....Ourselves

"How lovely does the world become in just that single instant when you see the truth about yourself reflected there.  Now you are sinless and behold your sinlessness.  Now you are holy and perceive it so.  And now the mind returns to its creator, the joining of the Father and the Son, the Unity of unities that stands behind all joining but beyond them all.  God is not seen but only understood.  His Son is not attacked but recognized."
A Course in Miracles, Manual for Teachers p 84 



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Monday, April 14, 2014

The More You Give, the More You Have

Lesson 105 in the A Course in Miracles workbook presents a very nice little exercise in forgiveness.  It instructs us to think of our "enemies" a little while and tell each one, as he occurs to us:

   "My brother, peace and joy I offer you, 
That I may have God's peace and joy as mine."  

Remember that all minds are joined.  Even though consciously your "enemy" is not aware that you are offering forgiveness, on an unconscious level he knows.

In lesson 105, the concept of giving is discussed.  It is explained that there is a big difference in giving and receiving when we are talking about Godly gifts as opposed to earthly gifts.  Here in our earthly world, when we give something away it is gone to us.  For example, you have two cupcakes and two friends.  If you offer a cupcake to each of your two friends, there is no cupcake left for you.  

In God's world, however, giving Godly gifts works differently.  (God's gifts are higher concepts such as love, truth, beauty, happiness, peace.)  The more you give, the more you have:
"God's peace and joy are yours.  Today we will accept them, knowing they belong to us.  And we will try to understand these gifts increase as we receive them.  They are not like to the gifts the world can give, in which the giver loses as he gives the gifts, the taker is the richer by his loss.  Such are not gifts, but bargains made with guilt.  The truly given gift entails no loss. It is impossible that one can gain because another loses.  This implies a limit and an insufficiency."  
You will find the evidence of how this works is in the doing of this exercise.  If you take it seriously and go to a quiet place where you can still your mind for a few minutes by listening to your breath, you will find that your peace and joy truly does grow as you sincerely give it away to your trespassers.

Our math:  1-1=0 ... God's math 1-1= Infinity



This is one simple example of how forgiveness creates happiness in our lives.  When we embark on a large-scale forgiveness life-style, forgiving everything we can in our present, past and in the world around us, we are giving away our love all around us in our world and all the time.  What happens then?  Why, all this love comes right back to us multiplied.  Forgiveness is the key to happiness!



Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you.”--Luke 6:38 



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Saturday, February 1, 2014

No Bad

When we're living here in our earthly world, it's easy for us to get caught up in worry, fear and anguish.  We focus on everything that's wrong with us, all our mistakes, everything we've done wrong.  We convince ourselves we're "bad".

And we convince ourselves that the other people in our life are "bad", too.  They're bad drivers because they cut us off in traffic, bad husbands because they don't cherish and adore us the way we'd always hoped to be loved, bad children because they don't pick up their rooms, bad bosses because they are impatient and sharp-tongued...and on and on it goes.

Bad Baby


None of this is true.  We are all exactly as God created us.  He created us in his own exact image and God is only Good.  In this earthly world of dreams, we've created pain, hurt and fear.  But in the "real world" where the bigger part of us is always with God, there is only good.  One self is true, the other is not.

 "Try to experience the unity of your one Self.  Try to appreciate Its Holiness and the love from which it was created.  Try not to interfere with the Self which God created as you, by hiding Its majesty behind the tiny idols of evil and sinfulness you have made to replace It." --Course in Miracles Workbook Lesson 93



We are all exactly as God created us.  When we see and know this for the people in our lives, we are forgiving, overlooking the silly things they do here in this dream world where they have forgotten their true identity.  We accept their flaws knowing the real truth behind them.  This is what true forgiveness is all about.

"Your sinlessness is guaranteed by God.  Over and over this must be repeated, until it is accepted.  It is true.  Your sinlessness is guaranteed by God.  Nothing can touch it, or change what God created as eternal.  The self you made, evil and full of sin, is meaningless.  Your sinlessness is guaranteed by God and light and joy and peace abide in you."  --Course in Miracles Workbook Lesson 93



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Sunday, December 29, 2013

Workbook Lesson 78 from A Course in Miracles

Today I am presenting Lesson 78 from A Course in Miracles.  If you are struggling with learning to forgive, this is an excellent exercise to help kick-start your forgiveness practice.

If you are not a Course in Miracles student it will help you to know that when the Course refers to the Holy Spirit, it is referring to the voice for God that we hear in our own heads.  Some people refer to this voice as our Higher Self.

Lesson 78

Let miracles replace all grievances.
Perhaps it is not yet quite clear to you that each decision that you make is one between a grievance and a miracle. Each grievance stands like a dark shield of hate before the miracle it would conceal. And as you raise it up before your eyes, you will not see the miracle beyond. Yet all the while it waits for you in light, but you behold your grievances instead.
Today we go beyond the grievances, to look upon the miracle instead. We will reverse the way you see by not allowing sight to stop before it sees. We will not wait before the shield of hate, but lay it down and gently lift our eyes in silence to behold the Son of God.
He waits for you behind your grievances, and as you lay them down he will appear in shining light where each one stood before. For every grievance is a block to sight, and as it lifts you see the Son of God where he has always been. He stands in light, but you were in the dark. Each grievance made the darkness deeper, and you could not see.
Today we will attempt to see God's Son. We will not let ourselves be blind to him; we will not look upon our grievances. So is the seeing of the world reversed, as we look out toward truth, away from fear. We will select one person you have used as target for your grievances, and lay the grievances aside and look at him. Someone, perhaps, you fear and even hate; someone you think you love who angered you; someone you call a friend, but whom you see as difficult at times or hard to please, demanding, irritating or untrue to the ideal he should accept as his, according to the role you set for him.
You know the one to choose; his name has crossed your mind already. He will be the one of whom we ask God's Son be shown to you. Through seeing him behind the grievances that you have held against him, you will learn that what lay hidden while you saw him not is there in everyone, and can be seen. He who was enemy is more than friend when he is freed to take the holy role the Holy Spirit has assigned to him. Let him be savior unto you today. Such is his role in God your Father's plan.
Our longer practice periods today will see him in this role. You will attempt to hold him in your mind, first as you now consider him. You will review his faults, the difficulties you have had with him, the pain he caused you, his neglect, and all the little and the larger hurts he gave. You will regard his body with its flaws and better points as well, and you will think of his mistakes and even of his "sins."
Then let us ask of Him Who knows this Son of God in his reality and truth, that we may look on him a different way, and see our savior shining in the light of true forgiveness, given unto us. We ask Him in the holy Name of God and of His Son, as holy as Himself:
Let me behold my savior in this one You have appointed as 

the one for me to ask to lead me to the holy light in which he 
stands, that I may join with him.

The body's eyes are closed, and as you think of him who grieved you, let your mind be shown the light in him beyond your grievances.
What you have asked for cannot be denied. Your savior has been waiting long for this. He would be free, and make his freedom yours. The Holy Spirit leans from him to you, seeing no separation in God's Son. And what you see through Him will free you both. Be very quiet now, and look upon your shining savior. No dark grievances obscure the sight of him. You have allowed the Holy Spirit to express through him the role God gave Him that you might be saved.
God thanks you for these quiet times today in which you laid your images aside, and looked upon the miracle of love the Holy Spirit showed you in their place. The world and Heaven join in thanking you, for not one Thought of God but must rejoice as you are saved, and all the world with you.
We will remember this throughout the day, and take the role assigned to us as part of God's salvation plan, and not our own. Temptation falls away when we allow each one we meet to save us, and refuse to hide his light behind our grievances. To everyone you meet, and to the ones you think of or remember from the past, allow the role of savior to be given, that you may share it with him. For you both, and all the sightless ones as well, we pray:
Let miracles replace all grievances.





     

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Saturday, November 30, 2013

Gary Renard on Forgiveness

 
Gary Renard is one of the easiest to understand A Course in Miracles teachers.  This 14 minute video explains the Course view on forgiveness.  If you have not been exposed to Course teachings before, hold onto your hat!  Gary jumps into the kind of deep metaphysical thought that take most students years to understand.  Gary always leaves me wanting more!! More knowledge, more understanding, more application of what I know to be the truth in my life. 

For practical and easy tips on how to apply forgiveness to our daily lives:

http://www.barnesandnoble.com/s/forgiveness-is-the-key-to-happiness-Sue-Pipal?store=allproducts&keyword=forgiveness+is+the+key+to+happiness++Sue+Pipal

Tuesday, November 26, 2013

Forgiveness is Replacing Judgment with Love

Forgiveness is actually very easy to do.  However, in order to do it easily, you have to change the way you think about this world.

Forgiveness is replacing judgment with love.  It is recognizing that God never judges anyone, ever.  He loves each one of his creations.  After all, he created every one of us in his own image.  We are exactly like him.  And since he is complete and pure love he sees us through eyes of love. 

God is the strength in which I trust.
"It is not my own strength through which I forgive.  It is through the strength of God in me, which I am remembering as I forgive.  As I begin to see, I recognize His reflection on earth.  I forgive all things because I feel the stirring of His strength in me.  And I begin to remember the Love I chose to forget, but which has not forgotten me."   --A Course in Miracles, Workbook Lesson 60

In forgiveness, we look at our adversaries with God's eyes.  We drop our judgments and we see others in their truth.  They are exactly what we are, pure spirit, complete love.

"To be a Christian means to forgive the inexcusable because God has forgiven the inexcusable in you"--C.S. Lewis


Of course, it is absolutely true that in this "dream world" people do things to us that are destructive to our well being and this can often be painful.  However, we need to realize that people only do these things out of their own ignorance.  They do not remember who they really are.  They don't remember that they are actually perfect loving whole spiritual beings, created by God out of only love.  They come here and they forget.  They lose sight of the big picture. They become blinded by their ego minds and all the things the grasping ego demands for them.  They forget their real truth.

Remember also that many people simply don't look to see love in the world around them.  It just doesn't occur to them to do so.  They may have been mistreated or disrespected.  Perhaps they've never been shown what love really looks like. They don't know any better.  That doesn't make what they do less destructive in our lives, but perhaps it makes it easier to see the world from their perspective. 

That's OK.  Let them be what they are and do what they will...for now.  Recognize the fact that they are a little behind us on the path to God.  They're not awakened yet. 

But you, however, you are starting to wake up.  It's your forgiveness job to look past the dream actions others take in this dream world and to see beyond to their truth.  Raise them up in your mind.  Release them and let them go.  Forgive them and as you forgive, over time a backwash of love will seep into your life.  Forgiving others is actually the road to forgiving yourself.   And self forgiveness leads to inner peace. 

"Forgiveness is the demonstration that you are the light of the world.  Through your forgiveness does the truth about yourself return to your memory.  Therefore, in your forgiveness lies your salvation." --  A Course in Miracles, Workbook Lesson 62
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"Forgiveness is the Key to Happiness" by Sue Pipal is available at: 

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Tuesday, November 19, 2013

Made by God.

I am made by God.  He made me exactly in his own image.  Therefore I am holy.  I am beloved by God.  I am perfect in every way. 

"My holiness is my salvation."

"Since my holiness saves me from all guilt, recognizing my holiness is recognizing my salvation.  It is also recognizing the salvation of the world.  Once I have accepted my holiness, nothing can make me afraid.  And because I am unafraid, everyone must share in my understanding, which is the gift of God to me and to the world." --A Course in Miracles  From the review materials for Workbook lesson 39 (see page 97). 



When I forgive myself all I need to do is know that I am made by God.  I am cherished and precious to him and I am only love.  There is nothing at all evil, sinful or wrong about me.  I am perfect in every way.  I am part of God.

Guilt is self attack and it is always insane. --Living A Course in Miracles, Jon Mundy

When I am struggling with forgiving myself I find it helpful to create an altar to God in my mind.  This altar is shining white marble, huge and very beautiful.  I simply lay anything that I feel guilty, angry, hurt, or pained by on this altar and give it over to the Holy Spirit.  He will handle it for me.  He will wash me clean and remove my fear. 


http://www.barnesandnoble.com/w/forgiveness-is-the-key-to-happiness-sue-pipal/1117267787?ean=9781452583372

Forgiveness is the Key to Happiness is available at:

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amazon.com
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Sunday, November 17, 2013

Forgiveness Removes Guilt

Forgiveness Removes Guilt

I encourage everyone I know to start a daily forgiveness practice. Why? Because when we develop the habit of daily forgiveness, over time our guilt will be removed.

We all carry huge storehouses of unresolved guilt lurking in our subconscious minds. We feel guilty for every lie we've ever told, every unkind thought we've ever had, every person we've ever judged, or rule we've ever broken. We believe we have sinned.

 

The Mother-Lode of Guilt

Over the years, this guilt builds up. However, it pales in comparison to the mother-lode of guilt we create every moment we live apart from God. Living as individuals in our egos and choosing to ignore our true identity and oneness as God’s Son* leaves us with an iceberg of guilt beneath the surface of our conscious minds. Only forgiveness can heal this deep guilt.


Guilt Blocks Our True Inheritance

Without forgiveness, we believe we are unworthy. Guilt blocks our ability to experience the true gifts which are our inheritance from God. These gifts include peace, love, happiness, knowledge, beauty, and abundance.


The Key to Happiness

Here is the key to happiness: do your forgiveness work, and you will be able to live in God’s gifts. Forgive and release guilt, and you will begin to believe yourself worthy of accepting everything that God has to offer.


*Son--The word Son in A Course of Miracles, refers to the collective Sonship, of which we are all a part, having been created by God.  We are all his perfect Son, the Christ.

Want to go deeper into forgiveness?

  • Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love. Read it here →
  • My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
  • Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →
  • Want to receive free weekly forgiveness coaching emails? Sign up and get insights, tools, and inspiration to deepen your practice of forgiveness. Sign up here →

Let these tools light your path — because forgiveness sets you free.
— Sue Pipal

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