Showing posts with label letting go. Show all posts
Showing posts with label letting go. Show all posts

Saturday, September 20, 2025

Why the World Feels Like a Psycho Planet — and How Forgiveness Frees

What’s Going On Here?


This place is nuts. 

Psycho Planet


I used to think I was relatively happy, but as I began to study A Course in Miracles (ACIM), it dawned on me just how much true tragedy and difficulty we all accept as normal every single day. We accept rejection. We accept disappointments. We accept frustration, refusals, and the constant “No” that seems to be part of life at every turn. We accept lack—or only some instead of all. 

Life’s Challenges Have Always Been Crazy 

We rarely even blink at the craziest things. We might shake our heads a little, but mostly, we accept that this is just “the way of things” on earth. Why are things set up so that only a few win while so many lose? Only one becomes the head cheerleader, the captain of the football team or the class valedictorian. 

You didn’t get the job. You didn’t get the partner you wanted. Your body isn’t healthy, and you suffer real pain. You don’t feel utterly and completely loved and accepted anywhere. Your favorite pets pass away. Your children face rejection and disappointment. 

In the past, all of these usual trials—illness, loss, frustration—already made life feel like living on a psycho planet. But now, everything has amped up. Extreme political strife, global instability, and constant scary news make it all feel so much crazier than even in the not-so-recent past. 

Seeing the Higher Perspective 

What exactly are we accepting? Are we crazy? Well…yes, ACIM would say that we are. We are accepting a crazy, ego-based interpretation of life. In fact, as egos, we actually created much of this insanity ourselves. 

Choosing Love and Forgiveness 

It’s all in the perspective we choose. Flip the switch from fear to love and focus on what’s working: the good people who help others, the truths we share in common, the beauty that surrounds us in nature, and the brilliance of humans who have created amazing music, mathematics, literature, and art. 

And beyond that, forgive everything that’s crazy. And I mean everything. These days, it’s pretty much an all-day job—but it has to be done. Every time the crazy starts to peep out at you in the world, forgive it. Let it go. And then, when it shows again—even if it’s five minutes later—take a moment to forgive again. Then return your focus to the love, the good, and the beautiful. 

Choosing this perspective is the first step toward stepping off the psycho planet and into a life rooted in love, gratitude, and forgiveness. 

Want to go deeper into forgiveness? 

Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love . My book, Forgiveness is the Key to Happiness , offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon → 

Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy → 

Browse more forgiveness tools, art, and daily reminders in our Etsy Shop → 

Want to receive free weekly forgiveness coaching emails? Sign up and get insights, tools, and inspiration to deepen your practice of forgiveness → Sign up here 

Let these tools light your path — because forgiveness sets you free. — Sue Pipal

Thursday, September 11, 2025

Why Some People Are Here to Test Our Forgiveness

The Challenge of Life’s Hard Moments

On a global level, it can sometimes feel as if many of us are moving backward rather than forward. War, crime, poverty, political strife, greed, and selfishness…so much of the world seems stuck in fear.

Seeing Life Through a Higher Lens

According to Colin Tipping’s teachings, some of us may actually be here to provide others with forgiveness opportunities. In fact, we may have agreed to certain “trespasses” even before we were born.

Think about that for a moment. What could be more for the higher good than sacrificing a little—or even a lot—of our personal comfort or growth in order to allow someone else the chance to learn, heal, or awaken?

Photo from Unsplash


Small and Large Scale Forgiveness

Sometimes, this happens on a small scale—with friends, family, or colleagues. But occasionally, it may appear on a grand scale: a particularly difficult or even evil person may challenge an entire community—or even the world.

Does this perspective make it easier to forgive people who make our lives difficult? Perhaps. Seeing others as unwitting teachers rather than enemies can change our hearts and free us from resentment. Forgiveness isn’t about approving of bad behavior; it’s about recognizing the higher truth that even the hardest interactions can serve a purpose in our growth.

Want to go deeper into forgiveness?

Let these tools light your path — because forgiveness sets you free.
— Sue Pipal

Thursday, July 31, 2025

Knowing I Have to Forgive Feels Like Punishment… and I'm Not the One Who Did Anything Wrong

 

Sometimes there’s no worse feeling than realizing someone has done something truly terrible — and somehow, it’s your job to forgive them.

Maybe they lied. Maybe they betrayed you, hurt someone you love, or caused real harm in the world. You're the one who’s been wounded… and yet you're the one who has to take the high road?
It can feel unfair. Like you’re being asked to carry the burden of making peace — when the other person hasn't even apologized.

Honestly, getting started on forgiveness can be one of the most uncomfortable parts of the spiritual path.

There’s a moment — sometimes many moments — where forgiveness feels like giving up your sense of justice. Like letting someone “get away with it.” Like betraying your own pain.

And that’s where we need to pause and shift how we understand forgiveness.

Forgiveness isn’t saying it was okay.

It’s not pretending something didn’t hurt, or that it wasn’t wrong.

Forgiveness is saying:
“I refuse to let this pain rule my life any longer.”
It’s choosing freedom.
It’s choosing peace.
It’s choosing to stop carrying the energy of a harmful person or situation in your nervous system, your body, your thoughts.

When we forgive, we’re not excusing the behavior.
We’re releasing the hold it has on us.

It may feel hard at first — like you're being asked to let go when what you really want is justice.
But forgiveness doesn’t deny justice.
It simply says: “I trust that the universe, God, karma, or the soul's own journey will handle that part. My job is to reclaim my peace.”

You’re not letting them off the hook.
You're letting yourself off the hook.

You're not forgetting what happened.
You're simply choosing not to let it poison your spirit any longer.

You don't have to invite them over to dinner.  You don't even have to be anywhere near them if you don't want to.  

Jesus washed their feet.  But luckily, that is not being asked of us. We are only asked to forgive.  

It's sometimes hard to get started at, but with a little practice, we can do it readily and easily.

Forgiveness isn’t weakness.
It’s power.
It’s strength.
And sometimes — it’s the bravest thing you’ll ever do.


Want to go deeper into forgiveness?

  • Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love.
  • My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices.  Read it on Amazon →
  • Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →

Let these tools light your path — because forgiveness sets you free.
Sue Pipal

Monday, November 18, 2013

A Simple Forgiveness Practice for Everyday Annoyances

A Simple Practice for Small Forgiveness Challenges

Here’s a quick little forgiveness practice that works for most smaller forgiveness challenges. I use this if someone I know well and really love is annoying me momentarily. I also use it on people I barely know—or don’t know at all—when they are annoying me just a little bit.

I forgive you,
I release you,
I bless you with love.
 

How to Use This Forgiveness Prayer

Repeat this over and over, truly feeling yourself blessing and loving the person you are forgiving. It won’t work if you repeat these as empty words. You’ve got to really send the love. 

Feel the Release and Bless with Love

When you feel the charge of annoyance, angry emotion, or hurt dissipate, you are finished!
 
 

Want to go deeper into forgiveness?

  • Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love. Read it here →
  • My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
  • Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →
  • Want to receive free weekly forgiveness coaching emails? Sign up and get insights, tools, and inspiration to deepen your practice of forgiveness. Sign up here →

Let these tools light your path — because forgiveness sets you free.

— Sue Pipal 
 
http://www.barnesandnoble.com/w/forgiveness-is-the-key-to-happiness-sue-pipal/1117267787?ean=9781452583372