Explore spiritual teachings, real-life stories, and practical tools to help you forgive, release, and return to peace. Rooted in A Course in Miracles, compassionate spirituality, and soul-centered healing.
Saturday, September 20, 2025
Why the World Feels Like a Psycho Planet — and How Forgiveness Frees
Thursday, September 11, 2025
Why Some People Are Here to Test Our Forgiveness
The Challenge of Life’s Hard Moments
On a global level, it can sometimes feel as if many of us are moving backward rather than forward. War, crime, poverty, political strife, greed, and selfishness…so much of the world seems stuck in fear.
Seeing Life Through a Higher Lens
According to Colin Tipping’s teachings, some of us may actually be here to provide others with forgiveness opportunities. In fact, we may have agreed to certain “trespasses” even before we were born.Think about that for a moment. What could be more for the higher good than sacrificing a little—or even a lot—of our personal comfort or growth in order to allow someone else the chance to learn, heal, or awaken?
Small and Large Scale Forgiveness
Sometimes, this happens on a small scale—with friends, family, or colleagues. But occasionally, it may appear on a grand scale: a particularly difficult or even evil person may challenge an entire community—or even the world.Does this perspective make it easier to forgive people who make our lives difficult? Perhaps. Seeing others as unwitting teachers rather than enemies can change our hearts and free us from resentment. Forgiveness isn’t about approving of bad behavior; it’s about recognizing the higher truth that even the hardest interactions can serve a purpose in our growth.
Want to go deeper into forgiveness?
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Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love.
For more on the topic of world leaders, How to Forgive Cruel World Leaders.
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My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
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Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →
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Browse more forgiveness tools, art, and daily reminders in our Etsy Shop →
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Want to receive free weekly forgiveness coaching emails? Sign up and get insights, tools, and inspiration to deepen your practice of forgiveness → Sign up here
Let these tools light your path — because forgiveness sets you free.
— Sue Pipal
Thursday, July 31, 2025
Knowing I Have to Forgive Feels Like Punishment… and I'm Not the One Who Did Anything Wrong
Sometimes there’s no worse feeling than realizing someone has done something truly terrible — and somehow, it’s your job to forgive them.
Maybe they lied. Maybe they betrayed you, hurt someone you love, or caused real harm in the world. You're the one who’s been wounded… and yet you're the one who has to take the high road?
It can feel unfair. Like you’re being asked to carry the burden of making peace — when the other person hasn't even apologized.
Honestly, getting started on forgiveness can be one of the most uncomfortable parts of the spiritual path.
There’s a moment — sometimes many moments — where forgiveness feels like giving up your sense of justice. Like letting someone “get away with it.” Like betraying your own pain.
And that’s where we need to pause and shift how we understand forgiveness.
Forgiveness isn’t saying it was okay.
It’s not pretending something didn’t hurt, or that it wasn’t wrong.
Forgiveness is saying:
“I refuse to let this pain rule my life any longer.”
It’s choosing freedom.
It’s choosing peace.
It’s choosing to stop carrying the energy of a harmful person or situation in your nervous system, your body, your thoughts.
When we forgive, we’re not excusing the behavior.
We’re releasing the hold it has on us.
It may feel hard at first — like you're being asked to let go when what you really want is justice.
But forgiveness doesn’t deny justice.
It simply says: “I trust that the universe, God, karma, or the soul's own journey will handle that part. My job is to reclaim my peace.”
You’re not letting them off the hook.
You're letting yourself off the hook.
You're not forgetting what happened.
You're simply choosing not to let it poison your spirit any longer.
You don't have to invite them over to dinner. You don't even have to be anywhere near them if you don't want to.
Jesus washed their feet. But luckily, that is not being asked of us. We are only asked to forgive.
It's sometimes hard to get started at, but with a little practice, we can do it readily and easily.
Forgiveness isn’t weakness.
It’s power.
It’s strength.
And sometimes — it’s the bravest thing you’ll ever do.
Want to go deeper into forgiveness?
- Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love.
- My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
- Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →
Let these tools light your path — because forgiveness sets you free.
— Sue Pipal
Monday, November 18, 2013
A Simple Forgiveness Practice for Everyday Annoyances
A Simple Practice for Small Forgiveness Challenges
Here’s a quick little forgiveness practice that works for most smaller forgiveness challenges. I use this if someone I know well and really love is annoying me momentarily. I also use it on people I barely know—or don’t know at all—when they are annoying me just a little bit.How to Use This Forgiveness Prayer
Feel the Release and Bless with Love
Want to go deeper into forgiveness?
- Explore how forgiveness reconnects us to divine compassion in Unblocking our Connection to Love. Read it here →
- My book, Forgiveness is the Key to Happiness, offers heartfelt guidance, spiritual tools, and real-life practices. Read it on Amazon →
- Let daily affirmations support you too — discover the Forgiveness Metta Card Deck for a gentle morning practice of peace and release. View the deck on Etsy →
- Want to receive free weekly forgiveness coaching emails? Sign up and get insights, tools, and inspiration to deepen your practice of forgiveness. Sign up here →
Let these tools light your path — because forgiveness sets you free.