Saturday, February 1, 2014

No Bad

When we're living here in our earthly world, it's easy for us to get caught up in worry, fear and anguish.  We focus on everything that's wrong with us, all our mistakes, everything we've done wrong.  We convince ourselves we're "bad".

And we convince ourselves that the other people in our life are "bad", too.  They're bad drivers because they cut us off in traffic, bad husbands because they don't cherish and adore us the way we'd always hoped to be loved, bad children because they don't pick up their rooms, bad bosses because they are impatient and sharp-tongued...and on and on it goes.

Bad Baby


None of this is true.  We are all exactly as God created us.  He created us in his own exact image and God is only Good.  In this earthly world of dreams, we've created pain, hurt and fear.  But in the "real world" where the bigger part of us is always with God, there is only good.  One self is true, the other is not.

 "Try to experience the unity of your one Self.  Try to appreciate Its Holiness and the love from which it was created.  Try not to interfere with the Self which God created as you, by hiding Its majesty behind the tiny idols of evil and sinfulness you have made to replace It." --Course in Miracles Workbook Lesson 93



We are all exactly as God created us.  When we see and know this for the people in our lives, we are forgiving, overlooking the silly things they do here in this dream world where they have forgotten their true identity.  We accept their flaws knowing the real truth behind them.  This is what true forgiveness is all about.

"Your sinlessness is guaranteed by God.  Over and over this must be repeated, until it is accepted.  It is true.  Your sinlessness is guaranteed by God.  Nothing can touch it, or change what God created as eternal.  The self you made, evil and full of sin, is meaningless.  Your sinlessness is guaranteed by God and light and joy and peace abide in you."  --Course in Miracles Workbook Lesson 93



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Tuesday, January 28, 2014

When Forgiveness Seems Difficult

Yes, it's true...forgiveness can seem overwhelming when we're not in a regular forgiveness practice.  The first time we sit down and truly tackle forgiving someone, it can feel almost impossible.

That's happening for two reasons.  The first is that our ego loves to hold tight to our grudges, cherishing our wounds and flaming up the intensity of our pain.  The second reason is that we simply don't have the tools we need to forgive.

The first step is to use logic against the ego.  After all, it's actually very logical to forgive.  Holding grudges prevents us from experiencing happiness and inner peace.  We need to firmly tell our egos to get out of our way and to let us try forgiveness.

Baby steps.  Then, for our first time out of the box, let's just try a tiny forgiveness baby step.  Just sit quietly, with closed eyes and visualize that we are sending a huge stream of white light to our trespasser.  It's really that simple.  We are flipping the switch.  We're going from anger and resentment to love.  It may not feel like deep love yet, but we're making a very important step with our gift of white light.



And that's all it takes!  It's not necessary to call and make up with this person.  It's not necessary to apologize or take them out to lunch.  In fact, it's OK if we never see them again. We don't have to be friends with someone who has hurt us in the past.  But we do need to let our hurt feelings and anger release.   Just flip the switch from fear to love with the gift of white light and we will have made a great step forward in the act of forgiving.

It's likely that a few hours from now, or a few days from now, we'll find ourselves once again feeling annoyed or hurt and upset about this same person.  That's OK.  Just go back to using a little more white light whenever our thoughts go dark.  We are flipping the switch again from fear to love. Each time we forgive with our white light, the fear will be lessened.   And we'll keep sending white light until we have completely forgiven...because we know that a lifestyle of forgiveness leads to a life of happiness.



If you like this experience and would like to learn deeper forgiveness processes:



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And if you would like to gently guided through a quick and easy to use but very effective process for forgiving someone, download "Forgive Someone NOW".  Only $2.99.

Monday, January 27, 2014

Flip the Switch

Forgiveness is a matter of flipping the switch.  We go from fear to love.  From attack to generosity.  From thinking with the ego to thinking with Spirit.  From thoughts of torment, worry and trouble to thoughts of calm and inner peace.

At first, it's difficult to flip the switch.  We love our grudges.  They are cherished by us and we think we'll be giving up something we need if we release them.  But actually, they are nothing.  They bring us only pain.  Once released, we are happier.

With practice, we find it easier to just drop our grievance thinking and forgive.  Like anything else in life, the more we do it, the better we get at it.  Forgiveness becomes easy.  Most importantly, as we live the rewards of forgiveness we watch the happiness growing in our lives.  The more it grows, the more we want to forgive.

So come on, come on....get happy!



Start your happiness today.  For an easy guided forgiveness process, download Forgive Someone NOW for $2.99, here. You can load it onto your computer and then sinc it into your smart phone to listen to on head phones at night before you go to sleep.

Or download a copy of "Forgiveness is the Key to Happiness";


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Thursday, January 23, 2014

Forgive Yourself Through the Act of Forgiving Others

Forgiveness is the means by which I learn I have done nothing to forgive.

When we forgive others we acknowledge that everyone's true nature is God's nature. Of course, living on Earth, many of us lose sight of our true nature.  We forget who we really are and we slip into attack behaviors.  It happens to all of us on occasion and some more frequently.

We attack others because we feel guilty.  We all have huge stores of sub-conscious guilt that we're not really aware of .  We project our own guilt onto other folks because it helps us feel better about ourselves.

If you don't believe me about the guilt, just try this experiment.  Sometime when you're alone, ask to be shown your pain and anger.  Just give yourself permission to scream.  You'll be amazed at what comes out of your throat.

We are all hurting and angry under the surface.  We live in fear but we suppress it in order to function in our daily lives.  However, when we begin to forgive others, this fear and guilt begins to dissipate.  This is because as we learn to see and know the higher truth about the other people in our world, we slowly begin to be convinced about our own higher truth.



Not only that, but what we give out comes back to us.  When we give out attack, we are attacked.  When we give out forgiveness, we are forgiven.  When we give love and acceptance.  We are loved and accepted.

Give forgiveness a chance to heal your world.  Try it.  You'll like it!


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Tuesday, January 21, 2014

A State of Grace

When you have forgiven everything, you are in a state of Grace.  Life is happy and free.  You are at peace.  You have found the Heaven that resides within.



This is a state that happens when you live a forgiveness lifestyle.  You forgive the daily annoyances and hurts that come your way.  You stop judging others.  You go into your past memories and you release and forgive everything you are aware of.

You remain constantly on alert, looking for anything you can forgive.  Something will show up, it always does. After all, we are here to learn and grow...a new forgiveness opportunity will always show.  And when the opportunity comes to you, you set aside the time to do your forgiveness work.

When you live like this day after day, week after week,  year after year, the joy in you slowly builds.  A feeling of love floods into every aspect of your life.  Until one day, you look around and you say to yourself, "Wow, I am actually living the "happy dream".  It's here in my life now.

Then maintenance is your job, being ever vigilant to stay in that perfect state of Grace, forgiving everything that comes your way.

"Forgiveness turns the world of sin into a world of glory, wonderful to see.  Each flower shines in light, and every bird sings of the joy of Heaven.  There is no sadness and there is no parting here, for everything is totally forgiven  And what has been forgiven must join, for nothing stands between to keep them separate and apart.  The sinless must perceive that they are one, for nothing stands between to push the other off.  And in the space that sin left vacant do they join as one, in gladness recognizing what is part of them has not been kept apart and separate."       --A Course in Miracles, Chapter 26, IV, 2

Well, what are you waiting for?  Happiness is yours for the taking.

 "This tiny spot of sin that stands between you and your brother still is holding back the happy opening of Heaven's gate.  How little is the hindrance that withholds the wealth of Heaven from you.  And how great will be the joy in Heaven when you join the mighty chorus to the Love of God!"   --A Course in Miracles, Chapter 26, IV, 6



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Monday, January 20, 2014

“Love is the only force capable of transforming an enemy into friend.”

Photo by Francis Miller//Time Life Pictures/Getty Images


"Forgiveness is not an occasional act.  It is a permanent attitude."

"Never succumb to the temptation of bitterness."

"I have decided to stick with love.  Hate is too great a burden to bear."

Thank You, Dr. Martin Luther King, for changing our world!



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Thursday, January 16, 2014

When Other People Disappoint

We all do it.  We get attached to the idea that other people in our lives will be a certain way.  Perhaps we expect our spouses or lovers to be strong, beautiful and infallible. Or we might expect our children to be happy, liked and well-adjusted.  Or our friends to be easy-going, loyal and available.  And maybe we want our parents to be fair, loving and supportive.   





The expectations may differ from person to person or situation to situation, but one thing never changes...we get attached to wanting our family, friends and associates to be a certain way. 

Unfortunately, the world often does not meet up with our decisions about what it should be.  We get attached to these decisions and since we are attached to them, we feel disappointed and hurt when the world does not meet them.  

Releasing attachments to our decisions about what life should be like is a form of forgiveness.  Accepting others as they are, knowing that whomever they are and whatever they are doing is the right thing for them at this moment, is the most loving thing we can do. 

 

We are each here with our own unique set of lessons.  None of us know the entire truth about anyone else's overall soul intentions and pathway.  Forgive and accept the people in your life when they fail to be what you want for them.  Allowing the world is the key to your own peace.  


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