Reverend Liz Luoma*, recommends the following affirmation: "I am open to perceive and receive all the gifts God has for me today and everyday." This is an excellent affirmation, but if you want to really see it work, pair it with the habit of forgiving everything.
Another great affirmation which I use frequently is a simple meditation. Breathe in and say "I accept". Then breathe out and say "the love of God".** Repeat this over and over. I use this often before going to bed at night and find I sleep beautifully. Again, this is another great tool, but if you want lasting happiness, forgive first and then meditate. Make forgiveness a permanent part of your bedtime ritual and watch your life change.
*Center for Spiritual Living Tahoe-Truckee
**From The Way of Mastery
Another great affirmation which I use frequently is a simple meditation. Breathe in and say "I accept". Then breathe out and say "the love of God".** Repeat this over and over. I use this often before going to bed at night and find I sleep beautifully. Again, this is another great tool, but if you want lasting happiness, forgive first and then meditate. Make forgiveness a permanent part of your bedtime ritual and watch your life change.
*Center for Spiritual Living Tahoe-Truckee
**From The Way of Mastery
Sweet Dreams!
Forgiveness is the Key to Happiness is available at:
amazon.com
barnesandnoble.com
balboapress.com
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