Showing posts with label feel the feelings. Show all posts
Showing posts with label feel the feelings. Show all posts
Tuesday, July 15, 2014

What is Unforgiven is Reposited in Our Bodies

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"Holding on to anger, resentment and hurt only gives you tense muscles, a headache, and a sore jaw from clenching your teeth. Forgive...
Friday, May 23, 2014

How to Release Our Stories of Worry

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I just got back from visiting old friends in Los Angeles.  I met separately with four of my oldest friends and had some wonderful and joyfu...
Monday, May 5, 2014

Releasing Mental Blocks and False Beliefs

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The past wreaks its havoc on our present.  We all live our lives through the filter of our pasts.  We can't avoid it altogether, of cou...
Thursday, March 27, 2014

When Thoughts Go Bump in the Night

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Do you ever wake up in the middle of the night and find that your mind is filled with worry and fear?  Even those of us that work hard to er...
Sunday, March 2, 2014

When You Were Sad, You Cried and Then it Was Over

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"Can you remember a time, perhaps when you were very young, when life as it was--just the fact that it was early morning or any old d...
Monday, February 17, 2014

How to Forgive Really Big Betrayals

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Once you get a forgiveness lifestyle happening, most of your forgiveness work will be fairly easy.  Lately I've been discussing the con...
Wednesday, January 8, 2014

Get Mad First

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Your feelings are your feelings. Not everyone is advanced enough to simply turn the other cheek right after they've been slapped on th...